My friend Angie made this granola (and homemade yogurt) for a play-date snack. I hope it's okay that I post it here. I think she said she originally got it from a running magazine? Correct me if I'm wrong, Angie.
5 C oats
1 C wheat germ
1 C bran flakes
~1 C nuts
1 tsp. cinnamon
1/2 C honey
1/2 C oil
here's how I make it. I mix the dry ingredients in a big bowl. I put wet ingredients in a microwave safe bowl and zap for 1 min. Stir wet ingredients into dry ingredients. I start pre-heating my oven at this point, because it heats very quickly and I usually get distracted by some kid-related emergency before I'm through. I line some jelly-roll pans with foil and spread the granola out evenly. Bake at 300 for 20-30 min.
An aside--I have made this recipe without wheat germ and bran flakes (because none was on-hand), and it turned out just fine. There's more protein and fiber with them in, though. This time I used pecans for the nuts, and added unsweetened shredded coconut. Last time I used pumpkin and sunflower seeds for the nuts. I like that you can add whatever you want to the basic recipe.
1 comment:
Mmm...coconut. I'm gonna try that.
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